Browsing School of Physical Education and Tourism Management by Subject "KAATSU"

Browsing School of Physical Education and Tourism Management by Subject "KAATSU"

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  • Vanwye, William R.; Weatherholt, Alyssa M.; Mikesky, Alan E. (Berkeley Electronic Press, 2017-09-01)
    To improve muscular strength and hypertrophy the American College of Sports Medicine recommends moderate to high load resistance training. However, use of moderate to high loads are often not feasible in clinical populations. ...

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